How a Daily Yoga Practice Is Helping Me Forgive Myself

The accident compounded the difficulty of quarantine, and it was all my fault.

I took my first yoga class 17 years ago, and it’s been an on-again off-again part of my life ever since. Yoga helped me through two pregnancies, and it’s been something I’ve returned to repeatedly when my mind or body needed a reset. But I’ve never been able to muster the discipline to make it a daily habit. That is, until I shattered my wrist in the midst of a global pandemic.