How a Daily Yoga Practice Is Helping Me Forgive Myself

I took my first yoga class 17 years ago, and it’s been an on-again off-again part of my life ever since. Yoga helped me through two pregnancies, and it’s been something I’ve returned to repeatedly when my mind or body needed a reset. But I’ve never been able to muster the discipline to make it a daily habit. That is, until I shattered my wrist in the midst of a global pandemic.

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Laura Todd Carns

Laura Todd Carns

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Freelancer & fictioneer. Contributor to Medium pubs Human Parts, GEN, Curious; bylines elsewhere in WaPo, Quartz, EL, The Lily & more. www.lauratoddcarns.com